Ultimate Book of Beef  by: Ground Beef Recipes

Ultimate Book of Beef

Recipes for ground beef is best prepared with lean ground beef because is a cheap and easy obtainable ingredient thousands of quick ground beef recipes.

Minced beef is a world-wide staple ingredient. Its versatility adds infinite possibilities to an endless number of beef dishes and is simply beef that's been ground or finely chopped, and it's available in a range of prices depending on what beef cut it is from but it usually originates from the tougher parts of the animal, like the flank and chuck.

The process of grounding the meat acts as a tenderizer which is useful for the tougher meat from the standard beef cuts. This tenderizing process reduces the dryness of the fat and improves the flavour.

When all the 'best' cuts and joints have been removed then whatever is left can be what you get. A lot of the tougher parts of the animal are used like the skirt/belly etc.

But you can also go to your local butcher and say I want six of your finest steaks grounded/minced for me he would gladly do it and charge you whatever the steaks would cost.

You have to be careful when buying ground beef because some butchers will keep braising /stewing beef until it begins to discolour slightly and if it does not sell by then the will mince it.

The leanest -- and most expensive per pound -- is sirloin, which is sometimes labelled "extra lean." Sirloin is more expensive than the other ground beef as it is a much tenderer and lean beef cut.

Next in line is the round steak, then chuck, and then regular "ground beef" or just plain "hamburger," which is the highest in fat and the least expensive.

A question that gets asked a lot is: “What is the difference between ground beef and hamburger beef?” There is basically one major difference and that is that fat may be added to hamburger beef and no fat may be added to minced beef. Regulations stipulate that both varieties cannot contain more that 30% fat. Seasoning may be added to both but no phosphates, binders, extenders or water is allowed to be added.

The lower the fat content, the less flavourful the meat will be when cooked. You might even have to add fat to the pan to cook extra lean ground beef since so little is rendered during cooking.

You might want to consider using the least expensive, regular ground beef in dishes that require you to brown the meat, because you can drain off most of the fat but still keep the beefy flavour.

I have listed some of the best ground beef recipes on this site. Please try a few (or all of them) and do not be shy to leave a comment about the once you have tried.

If you're like most cooks, you can't have too many ground beef recipes.

Low Fat Ground Beef Curry

Lean Ground Beef Curry

Any ground beef curry recipe is usually easy and quick to prepare.
The following recipes is not an exception. This one is spicy, and tastes great!
Please try it and let me know what you think of it.

Lean Ground Beef Curry

1 Lb. lean ground beef
1 Tsp. curry powder
1 Clove garlic — minced
2 Tbsp. flour
1 1/2 Tbsp. butter or margarine
1 Packet (250g) white button mushrooms.
1 Large onion
1 1/4 Tsp. powdered ginger
2 C. milk (but make sure it’s not skimmed milk)

Chopped the onion and saute it with the  garlic in the butter until it has a golden brown color.
Add your minced meat and then stir well to make sure it does not burn to your pan.
Keep on stirring until the meat is nice and brown.
Sprinkle the salt, ginger flour and curry over the meat.
Add the milk gradually and keep on stirring until the sauce has thickened.
Slice the button mushrooms into thick slices and add to your pan.
Cover the pan and simmer the meal over low heat for 25 to 30  minutes, and
remember to stir it, occasionally to prevent your meal from burning to the pan.

It is very nice when served on top of steamed rice or hot buttered noodles.

You can also add a few jalapeno hot peppers and or hot chilli powder for that extra kick.

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